Yvonne Bishop-Weston’s Power Salad

Yvonne Bishop-Weston’s Power Salad 

Yvonne Bishop-Weston’s Power Salad 

Serves: 1-2 

Preparation time: 10 minutes

Ingredients:

For the dressing:
50g natural organic yogurt or soya yogurt 
4g (1 teaspoon) fresh dill - finely chopped
10g (1 teaspoon) horseradish 
2 tablespoons fresh lemon juice 

For the salad:
2 Omega-3 eggs hard boiled or poached
80g cooked beetroot - chopped
60g yellow pepper - chopped 
40g (2 tablespoons) sprouted beans and lentils (supermarket mix)
2 handfuls (40g) of mixed leaves  - washed and drained 
6 walnut halves
Rock salt to taste 

Serve with:
1 slice of rye toast topped with half a small avocado black pepper and lemon juice or with houmous or tahini

 

Method:

Mix the dressing ingredients together. 

Boil the eggs (we like the yolks to be a little soft and ever so slightly runny but you should cook them to your taste).

Place the leaves on a plate. Mix the beetroot, peppers and sprouted beans and place on the leaves. Cut the egg into halves and place on the beetroot mix with the walnuts

Top with the dressing and serve immediately. 

Toast the rye bread and add the topping of your choice

 

www.lovebeetroot.co.uk 

This article was brought to you by Great British Life

Related Articles

Members Comments

There are no comments for this article.

Add a Comment

Please to post a comment.